Thu, May 16 | VOLUNTARY ACTION LEEDS

Building a Healthy Mindset

This course will help you to: • Shift your focus to a more productive state. • Be more mindful in your daily interactions. • Feel less stressed and more centred. 100% of previous participants said they would recommend this workshop!
Registration is Closed
Building a Healthy Mindset

Time & Location

May 16, 2019, 1:00 PM – 4:00 PM
VOLUNTARY ACTION LEEDS, Stringer House, 34 Lupton St, Leeds LS10 2QW, UK

About The Event

This event will enable you to grow your personal resilience, discover a more resourceful state and start to create a communication culture within your organisation where minds matter. We will share key tools and techniques that you can easily slot into your working day, enabling you to: Shift your focus to a more productive state. Be more mindful in your daily interactions. Feel less stressed and more centred. Helping you to build a healthier mindset, enabling you to respond, rather than react and gain control over the choices you make for yourself and your workplace.

Mental Health Week starts Monday 13th May to Sunday 19th May so please come and join us!

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